Health Benefits of Being Near San Diego's Beaches

As If You Need Another Reason to Love San Diego County

It’s not like you need another reason to love living in San Diego County. Your friends on the East Coast are already jealous enough. However, if San Diego’s high rent prices are starting to cloud your judgement and you’ve been considering making a move to, let’s say, Dodge City, Kansas, then we’ve got some news to give you another rush of San Diego pride. Research has found that being by the ocean is good for your wellbeing. We know. You’re gripped. You want to learn more. 

This short video featuring Pacific Beach & La Jolla will explain everything: 

How the Ocean is Good for your Wellbeing

Ocean air contains negative ions, believed to produce biochemical reactions that increase levels of serotonin, helping to alleviate depression, relieve stress, and boost energy.

Feeling weightless in water can have a calming effect on the mind, even changing or slowing down brain waves.

The color blue is often associated with feelings of calm and peace. The site and sound of the ocean can give our brains a rest from overstimulation, allowing for a mildly meditative state.

You can learn more about the health benefits of being near the ocean in Wallace J. Nichols's book titled Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do.


Want a Video Like This for Your Business? 

Did you know studies show that viewers retain 95% of a message when they watch it in a video compared to 10% when reading it in text? Did you also know that 51% of marketing professionals worldwide name video as the type of content with the best ROI? 

If you own a small business or nonprofit in San Diego County and are looking for affordable video marketing services, contact Left Lane Digital at the button below.